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I love this one, Jocelyn. (I think I say that about all of your posts 😉). The comparison trap is so prevalent in our heads and so self defeating. It’s hard, really hard to be satisfied in our present when we can wander around in “ifs”. But when I pause, really lean into who I am and what is going on now, somehow I can be at peace with that. So much here to meditate upon. Thank you, friend.

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Thanks, Friend. It can be so so challenging for me not to compare and like you said wander (and wander and wander) around in the ifs. But I find the same thing you do, that when I can lean into a deeper meaning of who I am and just get my mind to be still, there is always peace and the other stuff doesn't matter. _So_ much to meditate on. 🙏🎈

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I have just begun my own Substack and since I am in major transactions I am not sure what to write either. I get it. And I love your post

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Hi Andrea! Congratulations on starting your Substack. Not knowing what to write is such a real thing. For me, it's often because there are so many things I want to write about, or I don't know where to start, or it all seems overwhelming. Thanks for seeing me and for being here. xoxox

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Oct 31Liked by Jocelyn Lovelle

“Your value is absolute…it is undiminishable, undimmable, untouchable.” Wow I really needed to hear that today. Thank you, Love.

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Yay! It's such a powerful message and I'm so glad it resonated.

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Oct 31Liked by Jocelyn Lovelle

Thanks for showing up and finding words while we are all in our own mental Canadas. This beautiful post made me think about “ enough,” in all its contexts and meanings. We can hopefully, like you, say we are enough, but the concept of “we have enough “ is such a breath from “ we’ve had enough.” And then “ enough said.” Those hard lines drawn by “ enough” as in “no more” deflect us from the meaning of enough as it is “ ample” or “ plenty.” In our capitalist culture there are no brakes, nothing can ever be enough when there’s more to be had. But the “ be had” is what gives it away— it is not the having, feeling secure because of what we have,it’s the endless pursuit of more- when can we honestly say we know what enough will feel like when and if we get there? What’s to keep us from being had by the next glimmer around the corner instead of seeing what we have as enough? Being a multimillionaire should not be the only way to have security and peace of mind. Big hugs. We’ll middle through this week and beyond together. Thank you for being here.

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Our own mental Canadas! Yes! It's a tough week and my husband pointed out that Canada is cold.

Oh and this! We have enough is so close to we've had enough. yes yes yes.

And what you say about the endless pursuit of more brought on my our structure of capitalism (and capitalism led by a patriarchy). I was just thinking about this as I heated my water for tea this morning. I believe I chose this life, these particular lessons for a reason. And so, if that is true, or really even if it's not, I can choose to feel like I have enough. Because it's a feeling, right? Of always wanting something more, something that will make us feel better in some way. So the feeling of having enough is also available to us.

I was also thinking that the reason I, and likely many of us, reach for something shiny on a regular basis, is because we aren't getting the connection we really want. And I wondered, even with all the messaging and constant advertising that we need more to feel good (and be good), I wondered if we doubled down on connecting with people, on seeing and being seen, if we would want less things/possessions/money etc.

Yes, my lovely, wonderful, friend, we will get through this week and beyond together. Connection instead of the next glimmer around the corner. or maybe connection AS the next glimmer.

Thank YOU for being here.

xoxoxo

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Oct 31Liked by Jocelyn Lovelle

I married a professor so our life ebbs and flows with that schedule and paycheck. We have time together during the work week when he is working from home and in summer. Not pots of money, but time. Since we married in our thirties, a second marriage for me after being a corporate wife of sorts, that time and connection with my husband and other professor/ academic friends is gold. We have rich conversation about ideas, books, and of course the world beyond. We are not taking fancy summer vacations and our cars are not new. But I have learned to buy quality and not quantity.

It took a long time for me to unlearn the buy-something-new instinct. I spent tons of money after my divorce enjoying the high of buying something beautiful I chose because I had never been able to do that. I still find myself wanting to buy stuff when the world feels out of control. Going to thrift a new purse and scratch that itch today and hopefully not break the budget. And swim in words here and in my head. Thanks for this space to myself and be together right now. Gold, indeed.💜

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I'm crying now a little, Emily. I feel so seen and you're speaking to my experience so deeply. I love knowing this about your life, now and then.

And what you've said about time. I've been thinking a lot about that too. How so many of the people I know with very high incomes have so much less time-for themselves, with their partners and kids, for hobbies or doing nothing. Time is so precious and yet we as a culture/society are so busy.

Also the idea of quality over quantity and connection as more satisfying than things. I love how you have such deep conversations with a tight group of people.

There really is a high to buying beautiful things. I love how you said that. I wonder how much of that is that humans like pretty shiny things and how much is learned. Because I love sitting by a lake more than a pretty dress, but when I'm without access to the lake, I find myself wanting to shop more. Which I think goes back to connection and being fulfilled and also connected with ourselves on a deep level.

And this, "wanting to buy stuff when the world feels out of control." yes yes yes.

Do come back and tell me if you found a purse! I love love love thrifting, though the finds are not what they used to be, at least here in Austin.

Thank you for being here in this space, Emily. It's so sweet to be here with you. 💛

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💜💜💜💜

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